Understanding Acid Reflux
How Alkaline Water Can Help?
Acid reflux happens when stomach acid goes back up into the tube that connects your mouth and stomach.
About Acid Reflux
It's often because a muscle called the lower esophageal sphincter (LES) is weak. This muscle usually stops stomach acid from going back up.
Why It Happens
When acid goes back up, it can cause heartburn. It feels like a burning pain in your chest.
Acid Reflux Symptoms
Alkaline water can help. It's like a natural antacid that makes stomach acid less strong.
Using Alkaline Water
Studies say alkaline water can weaken pepsin, an enzyme in your stomach that helps digest food.
What Research Says
Drinking alkaline water can help calm down the stomach acid and reduce heartburn.
How Alkaline Water Helps
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