The human body is made up of 60% water, and it is advised that drinking at least eight glasses of water can improve your physical health, prevent headaches and even make your skin glow. Staying hydrated has become one of the biggest goals in today’s fast-paced life. To help people achieve this goal, many forms of water are available on the market, one of which is Alkaline Water. Alkaline water is good for your health and wellness. Let’s find out more about Alkaline water.
What is Alkaline Water?
The pH level of regular tap water or bottled water ranges from 6.4 to 7.4. Whereas, the pH level of alkaline water is 8.8. Alkaline water has a higher pH level than that of normal or plain tap water. It is said that due to the higher pH level present in the alkaline water, it can neutralize the acid in our body. It also contains essential minerals that can enrich your body. It is also claimed that drinking alkaline water can also help in preventing serious diseases like cancer and heart-related issues.
Alkaline Water and Immune System
Regular intake of alkaline water can boost your immune system.
1. Neutralizes Toxins
There are many kinds of toxics compounds present in our body. When these toxic compounds increase, the biological functions are slowed, which further leads to weakness. When you drink alkaline water it neutralizes these toxic compounds.
2. Better Water Absorption
Alcohol water is easily absorbed by our bodies. This allows our body to use the water we drink effectively, and helps in easily flushing out the toxins and harmful substances present in our body.
3. More Hydration
Alkaline water can also provide your body’s cells with an instant source of hydration. Dehydration can weaken your immune system, so using alkaline water as a constant source of hydration can help keep your immune system strong.
4. Antioxidants
Alkaline water also contains antioxidants that can help the immune system function. Antioxidants protect the body from damage by neutralizing free radicals in the body. In addition, antioxidants are believed to promote the development of white blood cells, which directly contribute to your body’s immunological defences.
5. Well Rested Body
Good sleep allows your body to rest and recover. Dehydration and indigestion can hamper your sleep cycle and ability to sleep. Alkaline water keeps you hydrated throughout the night. Therefore, keep a filled alkaline water bottle by your bed. A well-rested body allows cells to repair themselves, keeps your immune system strong and allows you to wake up energized and refreshed.
Get alkaline water at home
You can make your ionized alkaline water at home by simply installing an alkaline water ionizer at your home. Set up an Alkaline Water Ionizer today at https://alkonic.com/. You can also book a free demo from https://alkonic.com/
