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“Integrating Alkaline Water into Your Daily Routine: Tips and Recipes”

Water is not just something we use for drinking. It is also the most forgotten ingredient used in our daily cooking. Water may not be a key element in your dishes but when you think about its role you will soon realize the amount of water we consume apart from directly drinking to quench our […]

Debunking the Myths and Misconceptions about Alkaline Water

Over the past few years, the popularity of alkaline water has continued to rise and so does its potential health benefits. From enhancing bone health to detoxifying the body, many such claims have been made regarding alkaline water.  Let’s debunk such myths surrounding this water miracle and differentiate between fact and fiction.  1. Myth: Alkaline […]

Alkaline Water: A Sip To Better Health

The popularity of ‘Alkaline Water’ has increased tremendously in recent years for its potential health benefits. There are claims that this particular type of water has many health benefits such as regulating your pH level, improving digestion, helping maximizing physical performance, aiding weight loss, cleansing your body, and even boosting hair growth. Level up your […]

Alkaline Water: The Miracle Water

The human body is made up of many fluids that maintain the body’s pH levels (acid-base balance). Let’s look at one such condition in which the pH level of the human body gets disturbed and the ways to manage it. Acid-Base Balance in The Body The body’s balance between acidity and alkalinity is referred to […]

Alkaline Water: The Immunity Booster

The human body is made up of 60% water, and it is advised that drinking at least eight glasses of water can improve your physical health, prevent headaches and even make your skin glow. Staying hydrated has become one of the biggest goals in today’s fast-paced life. To help people achieve this goal, many forms […]

Top 10 Alkaline Foods That You Can Add to Your Daily Diet

alkaline foods to add to your daily diet

Our general health and well-being can really benefit from including alkaline dishes in our daily diet. We may support the body’s natural pH balance, which is essential for maintaining the best possible performance of our biological systems, by ingesting alkaline-rich meals. Nutrient-dense fruits, vegetables, and whole grains are frequently included in alkaline recipes, delivering crucial […]

Breaking Down Some Myths & Misconceptions about Alkaline Water

myths and facts about alkaline water

There are so many online myths and misconceptions about alkaline water makes it difficult to find the truth. Self-described “experts” who want to sell us other products frequently also make such bogus claims to mislead common people and earn a profit.  Others who are opposed to any alternative healthcare strategy that is not a prescription […]

The Role of Alkaline Water in Fitness and Sports Performance

Role of alkaline water in Fitness

The constant utilization of muscle glycogen during exercise produces lactic acid, pyruvic acid, and carbon dioxide, which lowers the pH of the muscles. Our muscles produce more acid more quickly as we work out harder. This causes fatigue and poor performance to affect our performance negatively, faster. Athletes perform better overall and have more endurance […]

How an Alkaline Water Ionizer Works

how an alkaline water ionizer works

In the current times, people like us are showing more and more interest in health and wellness. This lead to the invention and production of various products to improve our well-being. Out of many such inventions is the Alkaline water ionizer. This device converts regular tap water into alkaline water via a process called electrolysis. […]

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